Key Points: It’s common for toxic exes to reappear into our lives and ask for another shot at a relationship. It’s possible to change abusive tendencies, but experts in narcissism warn they may be lying to you. “Hoovering” is the

A Trauma Bond forms when there is an Intermittent cycle of abuse and positive reinforcement You don’t need a Narcissist to make that happen.   it doesn’t form in all abusive relationships but most, you can also experience trauma bond

Learn: Self worth, Self Esteem & Self Love. When we let someone disrespect us those are things that we’re lacking. Therapy  is  the  best  place  to  start. but the reality is not anyone can afford therapy. What you can do: Setting