When you focus on how much you “love” your abusive spouse you lose sight of two important things:
Love doesn’t hurt.
you don’t love them but it feels like love.
It’s called Trauma Bond.
You can refocus your thoughts onto something far more important.
Yourself.
You don’t have to stay. It just feels that way.
A certified Relationship Coach with seven certifications in trauma treatment, danger assessment, and relationship coaching. Author of four books and co-host of the top-rated Real Talk with Lisa Sonni: Relationships Uncensored podcast, I help survivors worldwide heal from narcissistic abuse, trauma bonds, and reclaim their personal power.
