It’s a preservation, response to abuse
Communicating in a boring way to minimize toxicity and abuse.
Silent Treatment It’s an Abuse Tactic.
The refusal to communicate with someone who is willing to communicate
Difference between the two.
Grey rocking uses word and the silent treatment is silent.
Difference in intention
Grey rocking
Method use to protect yourself from abuse
Silent treatment
Abusers use in order to knowingly cause harm. They are giving you the silent treatment because they know that it hurts you.