“I found Lisa through her YouTube videos as I was educating myself on what I had gone through with my narcissistic ex. I had some education about the condition but I was stuck. I was trying to make sense of his behavior and the guilt on why I allowed it. In the beginning of our sessions, I needed mostly validation from someone who understood…who had gone through similar experiences. As we moved through our sessions, we addressed how to get unstuck, as she understood my family background, lack of support, and victim shaming. Her views and experiences helped me shift my thinking so I could get “unstuck”. Her insightful questions, her empathy, and openness are her superpowers. I will continue to use Lisa as my coach on an as-needed basis. She is a true treasure and has helped me immensely.”
Rebuilding After Abuse
Discover how thousands of women have reclaimed their self-worth, confidence, and joy after leaving toxic relationships.
You’ve survived the storm—now it’s time to rebuild your life, rediscover your strength, and step into the future you deserve.
What Are My Roadblocks To Rebuilding After Abuse?
This quick, empowering quiz helps you uncover the roadblocks that are keeping you stuck in your healing journey. By identifying what’s holding you back, you’ll gain the clarity you need to create a personalized map for healing and finally start moving forward with confidence.
Self-Love Cheat Sheet
Get a comprehensive 12-step breakdown, equipping you with the essential skills and knowledge needed to break free from trauma bonds. Empower yourself with the tools necessary for your healing journey, leading to lasting recovery and emotional liberation.
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Toxic-Free Relationship Club
Discover the Toxic Free Relationship Club, the ultimate support system for people ready to rebuild their lives after abuse and create a future rooted in confidence, self-worth, and healthy relationships. This membership offers expert guidance, empowering tools, and a community of survivors who understand your journey. Whether you’re learning to set boundaries, trust your intuition, or navigate co-parenting challenges, this club provides the step-by-step support you need to heal and grow. It’s not just a resource—it’s your safe space to thrive, connect, and take control of your life. If you’re ready to embrace freedom and lasting change, the Toxic Free Relationship Club is here for you.
Rebuilding After Abuse Coaching Programs
Rebuilding your life after abuse is one of the most challenging and transformative journeys you’ll ever take—but you don’t have to do it alone. My coaching programs are designed to help you heal the emotional wounds of abuse, rediscover your identity, and create a future rooted in confidence and self-worth.
I help women who feel lost, stuck, or unsure of how to move forward after leaving an abusive relationship. Together, we’ll work to rebuild your self-esteem, redefine your goals, and equip you with the tools to thrive in your new chapter. If you’re ready to heal, grow, and reclaim your life, you’re in the right place.
- PRIVATE COACHING
- group COACHING
Webinars and Trainings
Finding Healing & Regaining Sanity After Narcissistic Abuse
Join us as we explore the profound impact of narcissistic abuse and provide invaluable insights to support your healing process. Learn how to reflect on your abusive relationship, rebuild your confidence, and build unshakeable self-love after narcissistic abuse. During this transformative webinar, we delve into essential areas of healing, self-exploration, and personal growth.
Frequently Asked Questions
My coaching programs focus on helping you heal emotionally, regain your confidence, and rediscover your identity. Together, we’ll address what’s keeping you stuck and create a clear roadmap for your future.
Each session is personalized to your needs. We’ll focus on topics like overcoming self-doubt, building healthy habits, and addressing emotional wounds. You’ll leave each session with practical steps to take toward healing.
Yes! Feeling stuck or unsure is a common part of the healing process. My programs are designed to meet you where you are and help you gain clarity and confidence, one step at a time.
My coaching is tailored specifically for women recovering from abuse. I’ve been through this journey myself and have helped thousands of women rebuild their lives with compassionate, actionable, and proven strategies.