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After Narcissistic Abuse
Finding Healing & Regaining Sanity After Narcissistic Abuse
Join us as we explore the profound impact of narcissistic abuse and provide invaluable insights to support your healing process. Leaving an abusive relationship is just the beginning of your healing journey.
Lifetime access to the replay.
Click the panel’s images below to watch FREE clips of the discussion.
What You Will Learn:
Reclaiming Your Power: Healing After Narcissistic Abuse - Empowering Webinar
Leaving an abusive relationship is just the beginning of your healing journey. Psychological abuse, the kind that shatters your self-confidence and distorts your reality, can have a lasting impact. In this recorded 90-minute webinar, you’ll discover practical ways to regain your sense of self after narcissistic abuse. Hosted by Lisa Sonni, alongside a panel of psychologists, coaches, and survivors who intimately understand your experiences, we delve into the key areas of healing, self-discovery, and unshakable self-love.
Insights and Guidance from Experts: A Compassionate Panel
Join us as we explore the profound impact of narcissistic abuse and provide invaluable insights to support your healing process. Lisa Sonni, alongside a panel of psychologists, coaches, and survivors, shares their wisdom and personal journeys, guiding you on the path to reclaiming your power.
Empowerment Through Healing: Key Areas Explored
During this transformative webinar, we delve into essential areas of healing, self-exploration, and personal growth:
1. Self-Exploration: Discovering Your True Identity
Uncover the importance of looking inward and embarking on a journey of self-discovery, separate from your abuser. Gain practical tools and guidance to learn who you truly are and redefine your sense of self-worth and identity.
2. Embracing Imperfections: Cultivating Unconditional Self-Love
Learn to embrace and love your whole self, mind, body, and soul, irrespective of others’ opinions. This segment focuses on rebuilding self-confidence and self-acceptance, nurturing a deep sense of love for yourself, unapologetically.
3. Listening to Yourself: Rebuilding Trust in Your Own Inner Voice
Recover from gaslighting and emotional manipulation by learning to trust yourself and your feelings again. Explore techniques to reconnect with your intuition, rebuild self-trust, and rediscover your inner strength and wisdom.
4. Building a Future: Designing a Life You Look Forward To
Take practical steps to move on from this chapter of your life and create a future filled with hope and excitement. Discover strategies to set empowering goals, build healthy relationships, and create a life that aligns with your authentic desires and aspirations.
Your Healing Journey, Your Unique Path
Every survivor has a different journey, and this webinar respects and acknowledges the individuality of your healing process. While it doesn’t prescribe exact steps, it serves as a powerful tool for understanding the effects of narcissistic abuse and embarking on your own unique healing journey.
Register now for this transformative webinar and gain the insights, guidance, and support needed to reclaim your power, nurture lasting self-love, and build a future filled with strength, resilience, and fulfillment. Your healing journey begins here.
Here’s what attendees had to say:
“I enjoyed listening to the questions that were asked; they were the same ones I had in my head.” – Sue J.
The expert panel was asked over 25 questions, including these ones:
- What makes up a person’s identity? When does our identity form and can we change ourselves?
- What do you think we as a society are taught about self-love? Is it different for men and women?
- What advice do you have for someone who struggles with their body image after they have experienced abuse?
- Let’s talk about self-kindness and self-compassion. What do these things mean? In what ways do we bully ourselves? How can we reframe the way we talk to ourselves?
- What is a boundary? Why do we struggle so much with setting boundaries, really HOLDING them? Why do we often feel selfish and how can we challenge that?
- How much of a role does mindset play in building your sense of self after trauma? What are some specific techniques we can use to shift our mindset?
- When working towards healing, setbacks are inevitable. How can we manage these, rather than avoid them?
- What is visualization exercise that people can use to help believe that it is possible and be able to take real steps toward their future?
Can you relate to these questions? Watch the full webinar here.
“It was nice to hear specific things like Purge + Witness and taking control of your mindset by building on the small self confidences.” – Julia F.
“Purge and witness” is a therapeutic technique commonly used in the context of healing trauma. Have you heard of this? It involves allowing individuals to express and release their traumatic experiences and emotions in a safe and supported environment, while others serve as witnesses to their healing process. Listen to Jacki Carlson, Trauma Informed Dating & Confidence Coach, go over exactly how to do this. “Purging” refers to the act of releasing pent-up emotions, memories, and sensations related to the trauma. “Witnessing” refers to the presence and support provided by others during the purging process. The combination of purging and witnessing allows individuals to confront and process their traumatic experiences, facilitating the release of suppressed emotions and promoting healing.
“This was so great. I wish it was longer!” – Caroline D.
CLICK THE PANELIST’S IMAGES BELOW TO WATCH FREE CLIPS OF THE WEBINAR
Meet The Panel
Dr. Kerry McAvoy
Kerry is a psychologist and writer, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. She’s been featured on Mamami, YourTango, Scary Mommy, and The Good Men Project. She is the author o Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross.
Jacki Carlson
Jacki Carlson is a trauma informed body image expert, self-love coach and confidence specialist for teen girls & women. She is a certified teacher and the owner of Confident Girl Hotline. She uses somatic healing, brain rewiring and co-active coaching to help women change their lives so that they can show up as the most magnetic version
Trey De La Torre
Trey is a survivor of narcissistic abuse and self-care educator. He mentors survivors of abuse and helps them find their path to move forward, finding ways to incorporate self-love and a balanced practice of self-care into their daily lives. He is known for his original series, The Mind of a Narc, and author of the self-care journal, The
SJ
SJ is a survivor of narcissistic abuse who turned her pain into purpose by helping others who have been targeted by this type of abuse. Her mission is to spread awareness and education about domestic violence, narcissistic abuse and rebuilding your sense of self. She aims to empower, support, validate, and guide survivors as they navigate
Nia Renee
Nia Renee is a survivor of all things abuse. She has survived childhood abuse, sexual assault and rape beginning in childhood extending through mid 20’s, and domestic violence. She has spent a lifetime learning how to rebuild the broken pieces and truly love herself. Though you cannot fix broken glass completely, and there may be sharp