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If you’ve ever asked yourself, “Am I crazy? Is this my fault?” — you’re not alone.

Trauma bonds hijack your brain, making you second-guess what you know deep down. 

My emails give you the language and validation you need to see the truth clearly.

You don’t need another person telling you to “just leave” or blaming you for staying. In every message, you’ll find education, tools, and real talk from someone who’s been there.

No fluff, no judgment, just the truth you need to move forward.

Whether you’re still in it or rebuilding after, you’ll get step-by-step insights that help you break the cycle for good.

You don’t have to figure it all out alone.

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