What You Will Learn
Leaving your abuser is never the end of the story. Once you’re out of the abusive relationship, you start the journey of healing. Abuse takes many forms and one of the most prevalent is psychological abuse — the kind that breaks down your self-confidence and makes you doubt your own reality.
In this 90-minute webinar, you’ll learn practical ways you can regain your sense of self after narcissistic abuse. Lisa Sonni hosts a panel of psychologists, coaches, and survivors who understand where you’ve been and where you are now.
We talk about exploring your feelings, body image, self-care, and shifting your mindset so you can find unshakeable, lasting self-love.
We cover four main areas of healing:
- Self-exploration: the importance of looking inwards and taking the time to learn who you are without your abuser.
- Embracing imperfections: learning to love your whole self — mind, body, and soul — no matter what anyone else thinks.
- Listening to yourself: how to trust yourself and your feelings after gaslighting and emotional manipulation.
- Building a future: steps for moving on from this chapter in your life and building a future you actually look forward to. Every survivor has a different journey to take.
This webinar isn’t about prescribing the exact steps you need to heal from your relationship. But it can be a powerful tool for understanding the effects of narcissistic abuse and how you can begin your own healing journey.
Meet The Panel
Dr. Kerry Kerr McAvoy
Dr. Kerry Kerr McAvoy
Dr. Kerry Kerr McAvoy
Kerry is a psychologist and writer, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. She's been featured on Mamami, YourTango, Scary Mommy, and The Good Men Project. She is the author of Love You More: The Harrowing Tale of Lies, Sex Addiction, & D
Kerry is a psychologist and writer, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. She's been featured on Mamami, YourTango, Scary Mommy, and The Good Men Project. She is the author of Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. This shocking true story gives an inside look at how psychological manipulation can render someone helpless and confused, even a psychologist.
Jacki Carlson
Dr. Kerry Kerr McAvoy
Dr. Kerry Kerr McAvoy
Jacki Carlson is a trauma informed body image expert, self-love coach and confidence specialist for teen girls & women. She is a certified teacher and the owner of Confident Girl Hotline. She uses somatic healing, brain rewiring and co-active coaching to help women change their lives so that they can show up as the most magnetic version
Jacki Carlson is a trauma informed body image expert, self-love coach and confidence specialist for teen girls & women. She is a certified teacher and the owner of Confident Girl Hotline. She uses somatic healing, brain rewiring and co-active coaching to help women change their lives so that they can show up as the most magnetic version of themselves. Check out her 1:1 Breakup Bootcamp Coaching or 1:1 Conscious Dating Coaching packages.
Trey De La Torre
Dr. Kerry Kerr McAvoy
Trey De La Torre
Trey is a survivor of narcissistic abuse and self-care educator. He mentors survivors of abuse and helps them find their path to move forward, finding ways to incorporate self-love and a balanced practice of self-care into their daily lives. He is known for his original series, The Mind of a Narc, and author of the self-care journal, The
Trey is a survivor of narcissistic abuse and self-care educator. He mentors survivors of abuse and helps them find their path to move forward, finding ways to incorporate self-love and a balanced practice of self-care into their daily lives. He is known for his original series, The Mind of a Narc, and author of the self-care journal, The Wellness Wheel Workbook: A Journey to a Balanced You. He is currently pursuing his doctorate in occupational therapy and is a father to 3 kids and has a loving partner.
SJ
Nia Renee
Trey De La Torre
SJ is a survivor of narcissistic abuse who turned her pain into purpose by helping others who have been targeted by this type of abuse. Her mission is to spread awareness and education about domestic violence, narcissistic abuse and rebuilding your sense of self. She aims to empower, support, validate, and guide survivors as they navigat
SJ is a survivor of narcissistic abuse who turned her pain into purpose by helping others who have been targeted by this type of abuse. Her mission is to spread awareness and education about domestic violence, narcissistic abuse and rebuilding your sense of self. She aims to empower, support, validate, and guide survivors as they navigate no contact, healing, and co-parenting. Subscribe to her YouTube channel here.
Nia Renee
Nia Renee
Nia Renee
Nia Renee is a survivor of all things abuse. She has survived childhood abuse, sexual assault and rape beginning in childhood extending through mid 20's, and domestic violence. She has spent a lifetime learning how to rebuild the broken pieces and truly love herself. Though you cannot fix broken glass completely, and there may be sharp e
Nia Renee is a survivor of all things abuse. She has survived childhood abuse, sexual assault and rape beginning in childhood extending through mid 20's, and domestic violence. She has spent a lifetime learning how to rebuild the broken pieces and truly love herself. Though you cannot fix broken glass completely, and there may be sharp edges at times, she has learned that each piece of glue is the most important part of loving herself back together. How do you love a battered woman? Gently, authentically, honestly, and as vulnerably as possible. Check out more from Nia on her website.
The Trauma Bond Recovery Course
The Trauma Bond Recovery Course teaches you practical, proven ways to move on from your abusive relationship. Through articles, videos, and exercises across 12 modules, you’ll learn why your trauma bond formed and how to break it. Every single person who has taken the course has provided positive feedback about what they learned.