books by lisa sonni

Books

Dive deeper into your relationships with first hand advice and experiences

trauma bond recovery journal

Trauma Bond Recovery Journal

12 weeks of reflection after a pathological love relationship

You deserve to break trauma bonding and heal from your abuse. You deserve to build a life you’re truly excited about. You deserve the Stronger Than Before Trauma Bond Recovery Journal. This guided recovery and self-love workbook is the perfect boost you need to get yourself back on track. Find powerful healing after narcissistic abuse with this journal from a certified Relationship Coach and survivor of narcissistic abuse.

narcissism unmasked

Narcissism Unmasked

a survivor's handbook of the common narcissistic abuse tactics

Are you in or have you been in a toxic or abusive relationship? Narcissism Unmasked is your essential guide to understanding the manipulation and control tactics of narcissistic abusers. This comprehensive handbook sheds light on the bewildering world of narcissistic abuse, providing you with the clarity and knowledge to see through the lies and manipulations.

surviving to thriving

Surviving to Thriving

a six-step blueprint to narcissistic abuse healing and recovery

Leaving a psychologically abusive relationship is an act of tremendous courage. Many survivors find themselves abruptly alone, feeling confused and disoriented, making it difficult to chart a path of healing. Surviving to Thriving offers a clear blueprint for recovery. Step by step, its thought-provoking reflection and encouragement give readers guidance on how to find clarity, rebuild confidence, and regain self-compassion as they build a new life for themselves.

trauma bond recovery journal

Trauma Bond Recovery Journal

12 weeks of reflection after a pathological love relationship

You deserve to break trauma bonding and heal from your abuse. You deserve to build a life you’re truly excited about. You deserve the Stronger Than Before Trauma Bond Recovery Journal. This guided recovery and self-love workbook is the perfect boost you need to get yourself back on track. Find powerful healing after narcissistic abuse with this journal from a certified Relationship Coach and survivor of narcissistic abuse.

narcissism unmasked

Narcissism Unmasked

a survivor's handbook of the common narcissistic abuse tactics

Are you in or have you been in a toxic or abusive relationship? Narcissism Unmasked is your essential guide to understanding the manipulation and control tactics of narcissistic abusers. This comprehensive handbook sheds light on the bewildering world of narcissistic abuse, providing you with the clarity and knowledge to see through the lies and manipulations.

surviving to thriving

Surviving to Thriving

a six-step blueprint to narcissistic abuse healing and recovery

Leaving a psychologically abusive relationship is an act of tremendous courage. Many survivors find themselves abruptly alone, feeling confused and disoriented, making it difficult to chart a path of healing. Surviving to Thriving offers a clear blueprint for recovery. Step by step, its thought-provoking reflection and encouragement give readers guidance on how to find clarity, rebuild confidence, and regain self-compassion as they build a new life for themselves.

rebuilding after trauma bond journal

Rebuilding After a Trauma Bond

a self-love journal

This transformative 12-week journal is meticulously crafted to support survivors of abuse in reclaiming their lives and fostering self-love. Each week, you will encounter five guided prompts that serve as gentle yet powerful tools to navigate the process of rebuilding and revitalizing yourself.

blank journal

Blank Dated Journal

This is a blank lined journal/notebook 200 pages

rebuilding after trauma bond journal

Rebuilding After a Trauma Bond

a self-love journal

This transformative 12-week journal is meticulously crafted to support survivors of abuse in reclaiming their lives and fostering self-love. Each week, you will encounter five guided prompts that serve as gentle yet powerful tools to navigate the process of rebuilding and revitalizing yourself.

blank journal

Blank Dated Journal

This is a blank lined journal/notebook 200 pages