THRIVE WHILE CO-PARENTING WITH A TOXIC EX

Co-Parenting After Abuse

Discover how to manage co-parenting challenges, maintain your boundaries, and create a safe, stable environment for your children—even when dealing with a difficult ex.

You can co-parent without losing your peace or your power, and I’ll show you how.

free guide

5 Ways a Narcissist Will Emotionally Harm Their Kids

This free guide reveals the subtle and destructive tactics narcissistic parents use to manipulate, control, and emotionally harm children. By recognizing these behaviors, you’ll be empowered to shield your children from their harmful impact, take proactive steps to intervene, and create a healthier, safer environment for their emotional well-being. Protect your kids and become the advocate they need.

Free Guide

Protect Your Kids: 5 Documentation Pitfalls To Avoid

Are you battling a narcissist or high-conflict ex in family court and trying to protect your kids? Don’t let critical documentation mistakes jeopardize your case. Download this essential guide to learn the five most common documentation pitfalls and how to avoid them. Master the art of keeping accurate, impactful records so you can build a stronger case, protect your children, and regain control in the face of chaos.

workshop

Mastering Family Court Documentation Workshop

In this dynamic 2-hour workshop, we dive deep into the art of effective documentation, tailor-made for survivors of abuse navigating the complex waters of family court. You’ll grasp why documentation is your secret weapon, uncover different evidence types that hold court value, and gain insights into what truly matters to those judicial eyes. Hosted by Lisa Sonni, taught by Angela Van, High Conflict Divorce Coach.

"For the first time, I feel like I’m in control of my life, and my kids are thriving because of it."

“Working with Lisa completely transformed how I approach co-parenting with my toxic ex. I used to feel powerless and constantly on edge, reacting to his constant manipulation and aggression and I think he loved my reactions. Lisa taught me how to stay emotionally regulated, set boundaries that actually stick, and protect my kids from the emotional fallout. Her specific, actionable advice gave me back my confidence and peace of mind. For the first time, I feel like I’m in control of my life, and my kids are thriving because of it. I’m so grateful.”

-Megan S.

Co-Parenting Coaching Programs

Take back your power and reclaim your peace. My co-parenting coaching programs help you break free from lingering manipulation and fear, so you can focus on what truly matters—yourself and your kids. If your ex’s tactics leave you feeling powerless or overwhelmed, I’ll guide you in setting boundaries, mastering emotional regulation, and learning when and how to communicate—or not communicate at all.

This isn’t about family court strategies; it’s about empowering you to stay focused, rebuild your confidence, and create a healthier, more stable environment for your children. You don’t have to let your ex control your emotions or actions any longer—this is your chance to regain control and feel truly free.

“I’m finally standing strong, and my kids feel safer and happier.”

“I came to Lisa feeling completely defeated—my ex was walking all over me, and I felt like I couldn’t protect myself or my kids. Her coaching gave me the tools I needed to take back my power. She helped me stay calm in the face of chaos, communicate in a way that diffuses conflict, and focus on creating stability for my kids. Her advice was so practical and easy to implement that I saw results almost immediately. I’m finally standing strong, and my kids feel safer and happier. I can’t thank her enough for helping me reclaim my life.”

-Teresa S.

Webinars and Trainings

WEBINAR

Reframe and Reset: Winning the Battle of Words with a Toxic Ex

Chuck the colored rocks out the window, and learn how to communicate with a toxic or abusive ex while coparenting in a way that ACTUALLY reduces conflict, protects your peace, and honestly? Shuts them up. Let expert and high-conflict divorce coach Angela Van and relationship coach and abuse expert Lisa Sonni guide you to master communication to protect yourself in family court proceedings and protect your peace. $80

WEBINAR

Emotionally Bulletproof Kids

Raising kids is hard enough. But when you are coparenting with a toxic, abusive or narcissistic ex, it becomes even harder. In this 90-minute webinar, you’ll learn how to navigate raise strong & confident kids and help them overcome the challenges they face. Lisa Sonni is joined a psychologist, two licensed therapists, and a parent.

WEBINAR

How to Keep Your Sanity When Co-Parenting with a Toxic Ex

This enlightening webinar will help you transcend your own struggles, empowering you to focus on building a safe, secure, and loving environment for your kids. Together, we will equip you with the knowledge and tools to navigate the complexities of co-parenting with a toxic ex, ensuring the well-being and happiness of your children. A panel of experts will discuss the legal and emotional aspects of parenting with an abusive ex. $25

GET THE ANSWERS

Frequently Asked Questions

How can your coaching help with co-parenting challenges?

My coaching focuses on helping you regain emotional control, set boundaries, and protect your peace while co-parenting with a toxic ex. You’ll learn how to prioritize your children’s well-being, avoid falling into your ex’s manipulative traps, and communicate effectively—or not at all—when necessary.

Will your program help me with family court issues?

While I’m not a divorce coach and don’t provide legal strategies, my coaching helps you focus on what’s truly child-centered, which aligns with what family courts prioritize. By helping you stay calm, confident, and focused on your children, you’ll be better prepared to navigate court challenges. I can recommend a divorce coach to you if that is better suited to your needs.

What if my ex refuses to cooperate?

Co-parenting with a toxic ex doesn’t rely on their cooperation—it relies on your ability to stay grounded and in control. I’ll teach you how to disengage from their tactics, set firm boundaries, and focus on creating a stable and healthy environment for your kids.

How is your coaching different from therapy?

My coaching is focused on providing practical, actionable strategies that deliver real-life results. While therapy explores your past and emotional healing, my programs guide you through step-by-step processes to regain power, manage co-parenting dynamics, and create a more peaceful, confident future.